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Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $9.75 per day Monday-Friday, between 10:30 a.m.12:30 p.m. Deliveries include an 8-ounce carton of 1% milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www.mowlb.org to complete an online application. To cancel a meal for the following day, you must contact Adler before 9 a.m. the prior business day. Menu is subject to change without notice.

Thursday, July 7: Turkey chili with barley and corn bread; green beans with pimentos; watermelon; roast beef and cheese sandwich with spinach, tomato and pickle, plus cucumber, red onion, and tomato salad.

Friday, July 8: Oven-baked breaded fish with tarter sauce, macaroni and cheese, peas and carrots, fresh banana, spinach salad with chicken, mandarin oranges, cranberries, feta cheese and vinaigrette dressing, plus crackers.

Monday, July 11: Roast beef with mushroom gravy, Au Gratin potatoes, MexiCali corn, mixed melons, chicken salad sandwich with spinach and tomato, plus marinated beet and onion salad.

Tuesday, July 12: Chicken noodle casserole, seasoned carrots, brussels sprouts, cantaloupe, Chinese chicken salad with mandarin oranges, cabbage, carrots, onion and Asian dressing, plus crackers.

Wednesday, July 13: Lemon pepper chicken, brown and wild rice, green bean almondine, mandrin oranges, roast beef and cheese sandwich with lettuce, tomato and pickle, plus tricolor pasta salad.

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