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Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $8.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www.mowlb.org to complete an online application. To cancel a meal for the following day, you must contact Adler before 9 a.m. the prior business day. Menu is subject to change without notice.

Thursday, Nov. 4: Hawaiian chicken with pineapple, brown rice and Oriental vegetables; fresh cantaloupe; ham, turkey and cheese sandwich, with lettuce, tomato and pickle, plus three-bean salad.

Friday, Nov. 5: Beef stew with potatoes, celery, carrots and onions, plus biscuit; fresh orange; entrée Greek chicken salad, with tomato, olives, cucumber, feta cheese and vinaigrette dressing, plus crackers.

Monday, Nov. 8: Oven-baked herbed chicken breast with honey-garlic sauce, barley pilaf and mixed vegetables; peaches; chicken salad sandwich, with spinach and tomato, plus marinated beet-and-onion salad.

Tuesday, Nov. 9: Oven-roasted pork with apple-berry sauce, brown rice and zucchini medley; chocolate pudding; entrée turkey and ham Cobb salad, with egg, tomato, bacon and blue cheese dressing, plus crackers.

Wednesday, Nov. 10: Salisbury steak with mushroom gravy, garlic-and-chive mashed potatoes, and seasoned broccoli; baked apple with granola; turkey and cheese sandwich, with lettuce, tomato and pickle, plus coleslaw.

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