Medical Qi Gong Club
The Medical Qi Gong Club meets every Saturday at 10 a.m. in the Clubhouse 3 Lobby. George Stemmann, who began his tai chi studies at the Long Beach Senior Center and has since studied with Dave Heilig, uses movement to promote wellness, longevity and self-healing. He offers instruction on how to maintain health, reduce pain and relieve stress through prescribed movements.
