Yoga for Healthy Aging

As people age, the many years of use, misuse and abuse of their bodies begins to take a toll. Yoga for Healthy Aging is designed to encourage people to use yoga positions and regulate their breath to move toward better health.

Whether LWers are new to yoga or have been practicing for years, everyone is welcome and will likely be able to participate.

The class is taught by Sally Burns every Wednesday from 9-10 a.m. in Clubhouse 6. The cost is $35 for five classes or $8 per individual class.