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Fitness Fusion

Increase upper and lower body strength through exercises using hand weights, plus practice standing yoga poses and Qi Gong body tapping for circulation. Fitness Fusion meets Tuesdays at 10:30 a.m. in Clubhouse 6 and Thursdays at 11:30 a.m. at Veterans Plaza. For more information, contact Marion Higgins at (562) 296-8328.

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2025 budget explained

PRESIDENT'S COLUMN by Janet Isom GRF President I would like to take this opportunity to update everyone regarding the recent passage of next year’s budget. In late summer, budget deliberations began with two rounds of scrutiny by the five GRF committees. This review took place after all GRF departments spent weeks evaluating their income and expenses to produ...

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Traffi c safety class promotes safe driving among older adults
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Traffi c safety class promotes safe driving among older adults

SEAL BEACH POLICE DEPARTMENT by Katya Lukina Section Editor In the state of California, 4.8...

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Committee discusses future donation events, tree trimming and more
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Committee discusses future donation events, tree trimming and more

FACILITIES COMMITEE RECAP by Ruth Osborn Communications Director The Facilities Committee ...

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Did You Know?

by Janet Isom GRF President All Golden Rain Foundation (GRF) committee and monthly meetings are open to GRF members. We cordially invite you to join us. Committees meet in Conference Room A on the second floor of the Administration Building. The schedule for the GRF monthly committee meetings are as follows: • First Tuesday at 10 a.m.: Facilities • First ...

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Social Security Increase in 2025

Last month, the Social Security Administration announced that Social Security and Supplemental Security Income benefits for more than 72.5 million Americans will increase 2.5% in 2025. The 2.5% cost-of-living adjustment will begin with benefits payable to nearly 68 million Social Security beneficiaries in January 2025. Increased payments to nearly 7.5 million SSI recipients...

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Seal Beach Sales Tax Increase

Seal Beach residents approved local Measure GG, a 0.5% sales tax increase, during this year’s general election. The measure is expected to generate $3 million annually. Those revenues will support general services in the City of Seal Beach, including emergency, fire and police personnel, protecting local water quality and more....

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