Dancers & Mixers returns to LW

It’s sure to be a fun time at Dancers & Mixers on Tuesday, July 6, at 7 p.m. in Clubhouse 4. The evening includes live music performed by Linda Herman.

In addition to getting out, having a good time and meeting new people, dancing provides exercise that increases both your physical stamina and your flexibility. It also helps you to maintain your sense of balance, reducing your fear of falling. And it definitely reduces stress and tension.

Social scientists recently discovered that dancing is effective at delaying the onset of dementia in seniors. After more than a year of pandemic shutdowns, dancing has never felt more vital or necessary.

Attendees should bring their own refreshments, as well as GRF IDs so the club can update its membership list.

—Annette O’Connell