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Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Caron Adler at (562) 439-5000, ext. 2, or visit www.mowlb.org to complete an online application. To cancel a meal for the following day, you must contact Adler before 9 a.m. the prior business day. Menu is subject to change without notice.

Thursday, Feb. 4: Turkey chili, cornbread, and green beans with pimentos; applesauce; ham-and-cheese sandwich with lettuce, tomato and pickle, plus three-bean salad.

Friday, Feb. 5: Oven-baked breaded fish with tarter sauce, rice pilaf, and peas and carrots; fresh banana; veggie pasta salad with cucumbers, cherry tomatoes, black olives, red onions and dressing, plus crackers.

Monday, Feb. 8: Roast beef with mushroom gravy, mashed sweet potatoes and creamed spinach; Waldorf salad; tuna salad sandwich with spinach and tomato, plus homemade potato salad.

Tuesday, Feb. 9: Tuna-noodle casserole, seasoned carrots and Brussels sprouts; chocolate cake; entrée Greek chicken salad with tomato, olives, cucumber, feta cheese and vinaigrette dressing, plus crackers.

Wednesday, Feb. 10: Lemon-pepper chicken breast, brown and wild rice, and green bean almandine; mandarin oranges; roast beef-and-cheese sandwich with lettuce, tomato and pickle, plus tricolor pasta salad.

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