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Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include a hot dinner, cold lunch, dessert and an 8-ounce carton of 1 percent milk. The cold lunch may be an entrée salad or a sandwich with a small side salad. An alternate dessert is available for those on a diabetic diet. Contact Caron Adler at (562) 439-5000, ext. 2, or visit www.mowlb.org to complete an online application. To cancel a meal for the following day, you must contact Adler before 9 a.m. the prior business day. Menu is subject to change without notice.

Thursday, Dec. 3: Beef Stroganoff on egg noodles, green beans with pimentos and seasoned carrots; mandarin oranges; ham-and-cheese sandwich, with lettuce, tomato and pickle, plus tricolor pasta salad.

Friday, Dec. 4: Polish sausage with sauteed onions and red bell peppers, whole-grain roll, and baked beans; yogurt with pineapple; Greek chicken salad, with tomato, olives, feta cheese, cucumber and vinaigrette dressing, plus crackers.

Monday, Dec. 7: Shredded chicken soft tacos with corn tortillas, Spanish rice, and pinto beans; cheesecake; egg salad sandwich, with spinach and tomato, plus marinated beet-andonion salad.

Tuesday, Dec. 8: Oven-baked breaded fish with tarter sauce, barley pilaf, and zucchini medley; tropical mixed fruit; Chinese chicken salad, with mandarin oranges, cabbage, carrots, onion and Asian dressing, plus crackers.

Wednesday,Dec.9: Beef picado, brown and wild rice, and Mexicali corn; pineapple with mango; roast beef-and-cheese sandwich, with lettuce, tomato and pickle, plus homemade macaroni salad.

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