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Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include a hot dinner, cold lunch, dessert and an 8 ounce carton of 1 percent milk. The cold lunch may be an entrée salad or a sandwich with a small side salad. An alternate dessert is available for those on a diabetic diet. Contact Caron Adler at (562) 439-5000, ext. 2, or visit www.mowlb.org to complete an online application. To cancel a meal for the following day, you must contact Adler before 9 a.m. the prior business day. Menu is subject to change without notice.

Thursday, Nov. 19: Spaghetti marinara with meatballs, wholegrain roll, and seasoned broccoli; watermelon; turkey-and-cheese sandwich, with lettuce, tomato and pickle, plus creamy coleslaw.

Friday, Nov. 20: Beef Stroganoff with seasoned egg noodles, zucchini medley, and seasoned cauliflower; yogurt with fruit; taco salad, with shredded chicken, diced tomato, corn, black beans, cheese, cilantro and salsa dressing, plus crackers.

Monday, Nov. 23: Oven-roasted pork loin with honey mustard sauce, barley pilaf, and Brussels sprouts; vanilla pudding; tunasalad sandwich, with spinach, tomato and pickle, plus marinated confetti salad.

Tuesday, Nov. 24: Stuffed bell pepper, garlic-and-chive mashed potatoes, and green beans with pimentos; yogurt with berries; entrée Greek chicken salad, with tomato, olives, cucumber, feta cheese and vinaigrette dressing, plus crackers.

Wednesday, Nov. 25: Roast turkey with sage gravy, cornbread stuffing, garlic-and-chive mashed potatoes, and peas and carrots; pumpkin pie; roast beef-and-cheese sandwich, with lettuce, tomato and pickle, plus homemade macaroni salad.

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