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Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals Monday through Friday, between 10:30 a.m. and 12:30 p.m. Deliveries include a hot dinner, cold lunch, dessert and an 8 ounce carton of 1 percent milk. The cold lunch may be an entrée salad or a sandwich with a small side salad. An alternate dessert is available for those on a diabetic diet. Contact Caron Adler at (562) 439-5000, ext. 2, or visit www.mowlb.org to complete an online application. To cancel a meal for the following day, you must contact Adler before 9 a.m. the prior business day. Menu is subject to change without notice.

Thursday, Oct. 22: Beef Stroganoff, seasoned egg noodles, zuccini medley and seasoned cauliflower; Mandarin orange; ham-and-cheese sandwich with lettuce, tomato & pickle, plus homemade macaroni salad.

Friday, Oct. 23: Chili relleno casserole with tomato sauce, plus Spanish rice and black beans; cantaloupe; entrée turkeyand- ham cobb salad, with egg, tomato, bacon and blue cheese dressing, plus crackers.

Monday, Oct. 26: Oven-baked chicken leg and thigh with mole sauce, pinto beans, and Mexicali corn; fresh orange or tangerine; egg salad sandwich, with spinach and tomato, plus carrot-and-raisin slaw.

Tuesday, Oct. 27: Pork loin with apple-berry sauce, brown rice and zuccini medley; chocolate pudding; entrée Caesar chicken salad, with romaine lettuce, shredded cheese, croutons and Caesar dressing, plus crackers.

Wednesday, Oct. 28: Beef picado, Spanish rice, and lemon pepper broccoli; pineapple with mango; turkey, ham and cheese sandwich, with lettuce, tomato and pickle, plus homemade potato salad.

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