Rock out with The Monkee Men The Monkees Tribute Thursday, Aug. 6, 7:30 p.m. Amphitheater Stage Elite Season Sponsor: Gasper Monteer Realty Group Show Sponsor: Client Protection Group In 1967, The Monkees outsold The Beatles and The Rolling Stones combined. Their television show won two Emmy Awards and the band produced five multi-platinum albums and six Billboard Top 10 singles. With the

GRF BOARD HIGHLIGHTS by Ruth Osborn Communications Director The GRF Board of Directors held its first meeting since the election in June with new president Jeffrey Mulqueen of Mutual 1 at the helm. He kicked off the meeting welcoming Forouz Ertl, who will be representing Mutual 16 in lieu of a candidate from that Mutual. In his opening announcements, Mulqueen emphasized a new initiative

Elevated sea levels indicate warmer-than-normal waters associated with El Niño by Emma DiMaggio Communications Manager Orange County officials are warning that a combination of higher-than-average temperatures and elevated humidity caused by El Niño could create ideal conditions for mosquito breeding, resulting in a longer mosquito season and more opportunity for the spread of West Nile virus.

PROJECT NOTICE On July 29, an underground irrigation line broke in Mutual 2 near Buildings 46 and 47, causing a 100-foot spray that doused the area in water, silt and rocks, according to Mutual 2 Director Teri Nugent. Service Maintenance plumbers quickly responded to the scene, where they attempted to stop the water flow, in unison with crews from the OC Fire Authority, Seal Beach Police

Residents interested in selling household items, collectibles, crafts and other treasures can sign up for tables at the upcoming Community Swap Meet beginning Wednesday, Aug. 12, at 8 a.m. at the Recreation Office. The Community Swap Meet will be held Saturday, Sept. 19, from 8 a.m.-noon at Clubhouse 6. Tables are expected to sell out quickly, so interested residents are encouraged to sign up early.

Find weight loss support and weekly inspiration with the Wa-Rite Club Wa-Rite is a female-only club that meets on Fridays from 9-10 a.m. in Clubhouse 3, Room 1. Weigh-ins are from 8-8:45. Dues are $10 a year, plus 10 cents upon signing in. LWID cards must be shown. For support on a weight-loss j ourney, women are welcome to stop by at 8:15 to weigh in and complete the registration paperwork.

Coenzyme Q10 (CoQIO) plays a vital role in keeping the bodies functioning at their best. CoQIO a fat-soluble substance produced naturally within the human body. High concentrations of it can be found in organs that require large amounts of energy such as heart, liver, kidneys and muscles. Research suggests that CoQIO may help maintain healthybloodpressure, promote vascular elasticity, and reduce